fitness

Volusia Health Notes, July 28, 2023 | Sports activities

Daytona Seashore swimming pools

The Metropolis of Daytona Seashore affords swimming pool entry on the Campbell Aquatic Middle, 400 Dr. Martin Luther King Jr. Blvd., and the Cypress Aquatic Middle, 981 George W. Engram Blvd.

Cypress is open midday to eight p.m. Monday to Friday and 10 a.m. to eight p.m. Saturdays. Day by day admission is $3 for adults and $2 for ages 17 and youthful. Lap swim hours are

7 a.m. to eight p.m. Monday to Friday and eight a.m. to eight p.m. Saturdays.

Campbell is briefly closed for reworking.

Youngsters 5 years and youthful have to be accompanied within the water by a guardian or accountable supervisor who’s not less than 16 years outdated. For extra data, name (386) 671-8392 or go to codb.us/swimming pools/.

Cherry Middle

Grown Of us Basketball will meet from 6 to eight p.m. each Thursday on the Julia T. and Charles W. Cherry Cultural and Academic Middle at 925 George W. Engram Blvd., Daytona Seashore.

Males ages 40 and older are invited to play and present some sport. Admission is free.

For extra data, name (386) 671-5540.

Dickerson Middle

The Dickerson Middle affords cardio kickboxing at 308 S. Dr. Martin Luther King Blvd.

Courses for adults are from midday to 1 p.m. Monday to Friday and 5 to six p.m. for youth ages 5 to 17. Every session is $5 per individual.

For extra data, name (386) 671-5820.

Nova Neighborhood Middle

The fitness center at Nova Neighborhood Middle is open at 440 N. Nova Highway, Ormond Seashore.

Hours are 9 a.m. to 9 p.m. Monday to Saturday and 1 to five:30 p.m. Sunday.

For extra data, name (386) 676-3252.

Ora Yoga

Ora Yoga will probably be from 9 to 10 a.m. Tuesdays and Thursdays at The Casements, 25 S. Riverside Drive, Ormond Seashore.

The category additionally will meet from 9 to 10 a.m. Wednesdays at Bailey Riverbridge, 1 N. Seashore St., Ormond Seashore.

For extra data, textual content Leigh Harris (937) 545-5929.

Ormond Seashore Tennis Middle

Ormond Seashore Tennis Middle is open from 8 a.m. to eight p.m. Monday to Thursday and eight a.m. to 2 p.m. Friday to Sunday at 38 E. Granada Blvd.

It affords play for members and non-members, and courses seven days per week.

For extra data, name (386) 872-7088 or go to obtctennis.com.

Pictona

Pictona affords health courses at 1060 Ridgewood Ave., Holly Hill.

Stretch & Flex will meet at 10 a.m. Mondays. Yoga Plus will meet at 9:30 a.m. Wednesdays. Tai-Chi Fusion will meet at 10 a.m. Thursdays. Steadiness and Movement will meet at 10:45 a.m. Tuesdays and Fridays. Donations are accepted for every class. For extra data, name (386) 310-7067.

A Senior Train Program contains Steadiness and Movement at 10:45 a.m. Tuesday and Friday; Lively Match at 11 a.m. Thursdays and Pilates Stretch at 9:45 a.m. Fridays. Courses are lined by most insurances or a donation. For extra data, name (386) 931-3485.

Pilates

Pilates Stretch & Steadiness will meet from 8:30 to 9:30 a.m. Mondays, Wednesdays and Fridays on the Casements, 25 S. Riverside Drive, Ormond Seashore.

For extra data or a reservation, name (386) 453-6522.

South Ormond Neighborhood Middle

South Ormond Neighborhood Middle is open from 1 to 9 p.m. Monday to Friday, 11 a.m. to five p.m. Saturday and 1 to five p.m. Sunday at 176 Division Ave., Ormond Seashore.

The middle has baseball fields and basketball. Tennis courts are closed as a result of renovations.

For extra data, name (386) 676-3231.

YSG Neighborhood Middle

Kung-fu and Tai-Chi courses are supplied from 6 to eight p.m. Monday, Wednesday and Friday and from 11 a.m. to 1 p.m. Saturday on the Yvonne Scarlett-Golden Cultural and Academic Middle, 1000 Vine St., Daytona Seashore. The price is $40 monthly.

Open fitness center for Daytona Seashore residents to play basketball is from 8 a.m. to eight p.m. Monday, Tuesday and Friday, and from 2 to eight p.m. Thursday.

For extra data, name (386) 671-5780.

Yoga at Gateway

Yoga at Gateway Middle for the Artwork meets from 11 a.m. to midday Thursdays at 880 N. 17/92, DeBary.

Concentrating on sluggish, mild motion, breath work and suppleness, the therapeutic strategy of this class goals to scale back ache and irritation, improve circulation, and enhance operate and vary of movement. Enrollment is $10.

For extra data, name (386) 668-5553.

Strolling membership returns to Volusia County

Volusia County Parks, Recreation and Tradition invitations individuals of all ages and talent ranges to affix the newly expanded Pink Sizzling Chili Steppers strolling membership.

The free membership was created to get match, make new associates and benefit from the nice open air.

The strolling membership will meet at 9 a.m. Thursdays at Gemini Springs Park, 37 Dirksen Drive, DeBary. The stroll will final an hour and will probably be led by county employees. For extra data, name Jinni Earnest at (386) 736-5953, ext. 12663.

Donation-based yoga courses

Donation-based yoga courses meet at 10 a.m. every Monday at Neighborhood Corridor on the United Church of Christ, 203 Washington St. in New Smyrna Seashore.

Courses are free and open to all. Individuals ought to deliver their very own gear.

Yoga courses within the Shores

Yoga courses are supplied on the Daytona Seashore Shores Neighborhood Middle at 3000 Bellemead Drive.

Chair Yoga will probably be from 4:30 to five:30 p.m. Tuesdays. Chair courses enable contributors to apply seated and standing poses utilizing a chair for assist.

Light Yoga courses are from 6 to 7 p.m. Tuesdays and Thursdays, and embrace flooring to standing poses.

Yoga courses are taught by Mardi Williams, an authorized yoga instructor with Yes2Yoga. The associated fee is $8. Shores residency just isn’t required. For extra data, name (703) 598-5561.

Workout routines for the Maturing Physique

Synergy Senior Health presents Workout routines for the Maturing Physique with courses led by Senior Health Specialist Artie Gardella.

Senior health courses meet at Grace Episcopal Church, 4110 S. Ridgewood Ave.

See full schedule at synergyseniorfitness.com. Insurance coverage is accepted or a donation for these with no protection. For extra data, name (386) 931-3485.



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