Surya Namaskar is my favorite train: Poonam Pandey
Poonam Pandey the Indian mannequin and actress who debuted in Bollywood with the movie Nasha, has been a preferred determine within the digital medium. She has accomplished actuality reveals like Lock Upp and Khatron Ke Khiladi.
Poonam is a grasp at sustaining excessive ranges of health. In a candid chat with IWMBuzz.com, Poonam talks about her health secrets and techniques and extra.
Verify them right here.
Vada Pav at all times.
Fruit or juices:
Oranges in fruits.
Stairs or elevate:
Elevate, if I’m tremendous drained after my exercise.
Your finest morning routine will comprise of:
Giving like to my lovely son (my pet) Caesar.
Yoga Or Weights:
Strolling or Jogging:
Jogging is enjoyable.
Your tackle well being dietary supplements:
I truthfully keep away from any type of well being dietary supplements.
Finest option to burn energy:
Dancing full on helps to burn energy.
One tip for on a regular basis health:
Be energetic with the whole lot that you just do