I’m sick of health watches guilting me into poor life selections

As I write this column, the Garmin watch on my wrist is telling me I’ve “reasonably” recovered from my final run and recommends I do a dash coaching exercise blended in with half-hour of sunshine operating earlier than and after. Almost an hour in complete. In the meantime, my accomplice’s Apple Watch is bugging her to rush up and shut her rings. Possibly it is time to go for a stroll? 

It is at the moment 103ºF outdoors. Almost 40ºC for the metric of us on the market. 

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