50 Cent, Technique Man, Ludacris Talk about Health Journeys With Males’s Well being

50 Cent, Technique Man, Wiz Khalifa, Busta Rhymes, Frequent, and Ludacris had been tapped to grace the quilt of Males’s Well being to have fun Hip-Hop 50.

On Tuesday (Aug. 1), Fif, Meth and Luda opened up about their health journeys and paying extra consideration to their well being as they age. 50 detailed that his journey was kickstarted after seeing D’Angelo’s “How Does It Really feel? (Untitled)” music video quickly after he was shot 9 instances in 2000.

“Whenever you slim down, you see every little thing,” he stated. “I’m additionally figuring out to get myself stronger, ’trigger who’s to say you’re not gonna get hit once more?”

“They had been speaking a couple of Brad Pitt line!” 50 Cent later recalled, referring to Pitt’s v-shaped pelvis-area in Battle Membership. “I’m like, ‘Wait, what’s that?! Oh, nah, that’s vital!’”

Technique Man’s introduction into wholesome dwelling started when he struggled to battle anxiousness and despair on the top of his profession. The TICAL rapper additionally spoke about how coping with insomnia led to the emcee utilizing the fitness center as a treatment.

“It went from this childhood pleasure to this euphoric feeling of superstar to feeling insufficient and never adequate,” he recalled. “That’s the place the despair and stuff got here in. I didn’t even know I had been depressed since I used to be a teenager earlier than I began doing music and moved to Staten Island. Lots of PTSD I had by no means handled earlier than began resurfacing, however I didn’t know what it was then.”

“My insomnia was fairly dangerous. I’m speaking a 12 months and a half, possibly, not having nice sleeping habits. Looking for stuff to do in the course of the night time is loopy, particularly when you might have all these things inside your attain. PlayStations, books, and all that stuff, and none of that’s satisfying anymore. You simply end up up with all this power. I didn’t know what to do with myself. So after the eighth sport of Name of Responsibility, I stated, ‘Let me see if the fitness center is open. I would like to seek out one thing. I would like to interrupt this cycle, break this sample.’”

Because the dialog continued, Ludacris provided up his motive for staying in form, citing getting older and desirous to carry out at age 60 or 70 as the rationale.

“Somebody would get of their 40s or 50s and that was a stigma—like, ‘Okay, you’re too previous to be doing music now,’” the Atlanta emcee stated. “However no one’s bearing in mind that Hip-Hop is just 50 years previous. We’re nonetheless within the midst of seeing how [Hip-Hop] is rising to a level, and so there’s no extra ‘You’re too previous.’ Pay attention, I like to age, as a result of I really feel like getting old is a privilege. The rationale I’m so pleased the place I’m at is as a result of I don’t have any resentments or any regrets. I’ve lived my life to the fullest. So when anybody remotely calls me OG, or anybody needs to throw across the phrase ‘previous’ sooner or later, I’m not going to get upset.

“Each human being has to undergo these phases…I feel persons are going to have the ability to do it nicely into their 60s and 70s; if their content material is talking in the direction of what’s happening of their life and the music is sweet, there’ll at all times be an viewers for it.”

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